Myron Smith 33:37 row
6,522m
Meters
33:37.0
Time
2:34.6
Pace
349
Calories
104
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 680 |
| Drag Factor | 108 |
May 10, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:37.0 | 6,522m | 2:34.6 | 95 | 625 | 20 | 104 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 83 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 17 | 96 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 101 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 110 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 112 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 113 |
| 33:37.0 | 747m | 2:25.2 | 114 | 693 | 23 | 118 |
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Workout Graph
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