Myron Smith 18:54 SkiErg
3,018m
Meters
18:54.8
Time
3:08.0
Pace
150
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 35 |
| Stroke Count | 659 |
| Drag Factor | 95 |
May 14, 2024 18:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.8 | 3,018m | 3:08.0 | 53 | 481 | 35 | 88 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 16 | 84 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 37 | 85 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 45 | 91 |
| 18:54.8 | 655m | 2:59.2 | 61 | 509 | 44 | 95 |
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Workout Graph
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