Myron Smith 18:27 SkiErg
3,021m
Meters
18:27.2
Time
3:03.2
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 36 |
| Stroke Count | 670 |
| Drag Factor | 97 |
May 20, 2024 08:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.2 | 3,021m | 3:03.2 | 57 | 495 | 36 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 19 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 38 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 46 |
| 18:27.2 | 601m | 2:52.3 | 68 | 535 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.