Myron Smith 20:06 SkiErg

3,245m

Meters

20:06.2

Time

3:05.8

Pace

162

Calories

Average Watts55
Calories Per Hour487
Stroke Rate35
Stroke Count721
Drag Factor97

May 23, 2024 09:12:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.2 3,245m 3:05.8 55 487 35
5:00.0 744m 3:21.6 43 446 17
10:00.0 784m 3:11.3 50 471 37
15:00.0 834m 2:59.8 60 507 44
20:00.0 867m 2:53.0 68 532 45
20:06.2 16m 3:13.7 48 465 10

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Workout Graph

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