Myron Smith 33:29 row
6,021m
Meters
33:29.0
Time
2:46.8
Pace
311
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 111 |
June 01, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.0 | 6,021m | 2:46.8 | 75 | 559 | 18 | 98 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 20 | 84 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 16 | 88 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 16 | 97 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 17 | 98 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 18 | 103 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 109 |
| 33:29.0 | 701m | 2:29.0 | 106 | 663 | 23 | 113 |
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Workout Graph
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