Myron Smith 9:31 SkiErg
1,521m
Meters
9:31.8
Time
3:07.9
Pace
75
Calories
86
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
Stroke Rate | 19 |
Stroke Count | 185 |
Drag Factor | 97 |
June 02, 2024 17:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:31.8 | 1,521m | 3:07.9 | 53 | 481 | 19 | 86 |
5:00.0 | 773m | 3:14.0 | 48 | 464 | 18 | 84 |
9:31.8 | 748m | 3:01.6 | 58 | 500 | 21 | 89 |
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Workout Graph
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