Myron Smith 9:58 SkiErg
1,521
Meters
9:58.8
Time
3:16.8
Pace
76
Calories
87
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 42 |
| Stroke Count | 426 |
| Drag Factor | 96 |
June 02, 2024 18:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:58.8 | 1,521 | 3:16.8 | 46 | 457 | 76 | 42 | 87 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 21 | 91 |
| 9:58.8 | 739 | 3:22.1 | 42 | 445 | 37 | 65 | 84 |
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Workout Graph
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