Myron Smith 14:06 SkiErg
2,134m
Meters
14:06.5
Time
3:18.3
Pace
105
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 96 |
June 04, 2024 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.5 | 2,134m | 3:18.3 | 45 | 454 | 20 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 17 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 14:06.5 | 651m | 3:09.3 | 52 | 477 | 19 |
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Workout Graph
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