Myron Smith 13:37 row
2,519m
Meters
13:37.1
Time
2:42.1
Pace
132
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 109 |
June 06, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 2,519m | 2:42.1 | 82 | 582 | 20 | 99 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 87 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 101 |
| 13:37.1 | 745m | 2:25.7 | 113 | 689 | 21 | 109 |
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