Myron Smith 15:05 row
2,833m
Meters
15:05.7
Time
2:39.8
Pace
147
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 82 |
June 13, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 2,833m | 2:39.8 | 86 | 594 | 19 | 99 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 18 | 91 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 95 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 106 |
| 15:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 105 |
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Workout Graph
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