Myron Smith 10:08 SkiErg
1,608m
Meters
10:08.7
Time
3:09.2
Pace
80
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 98 |
June 14, 2024 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 1,608m | 3:09.2 | 52 | 477 | 18 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 17 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 20 |
| 10:08.7 | 22m | 3:17.7 | 45 | 455 | 14 |
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Workout Graph
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