Myron Smith 13:00 SkiErg
2,021m
Meters
13:00.6
Time
3:13.1
Pace
100
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 28 |
| Stroke Count | 375 |
| Drag Factor | 98 |
June 19, 2024 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.6 | 2,021m | 3:13.1 | 49 | 467 | 28 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 17 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 35 |
| 13:00.6 | 480m | 3:08.1 | 53 | 480 | 38 |
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Workout Graph
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