Myron Smith 33:05 row
6,038m
Meters
33:05.2
Time
2:44.3
Pace
315
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 596 |
| Drag Factor | 110 |
June 23, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.2 | 6,038m | 2:44.3 | 79 | 571 | 18 | 96 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 21 | 86 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 16 | 94 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 17 | 97 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 99 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 96 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 18 | 103 |
| 33:05.2 | 609m | 2:32.0 | 100 | 642 | 20 | 103 |
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Workout Graph
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