Myron Smith 13:07 SkiErg
2,016m
Meters
13:07.7
Time
3:15.3
Pace
99
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 370 |
| Drag Factor | 96 |
June 24, 2024 07:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.7 | 2,016m | 3:15.3 | 47 | 461 | 28 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 16 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 35 |
| 13:07.7 | 513m | 3:02.9 | 57 | 496 | 37 |
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Workout Graph
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