Myron Smith 15:11 row
2,820m
Meters
15:11.7
Time
2:41.6
Pace
147
Calories
103
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 110 |
July 04, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 2,820m | 2:41.6 | 83 | 585 | 17 | 103 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 16 | 94 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 17 | 101 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 109 |
| 15:11.7 | 34m | 2:52.0 | 69 | 536 | 15 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.