Myron Smith 10:18 SkiErg
1,516m
Meters
10:18.3
Time
3:23.9
Pace
74
Calories
93
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 53 |
Stroke Count | 557 |
July 05, 2024 17:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:18.3 | 1,516m | 3:23.9 | 41 | 442 | 53 | 93 |
5:00.0 | 717m | 3:29.2 | 38 | 431 | 61 | 89 |
10:00.0 | 751m | 3:19.7 | 44 | 451 | 49 | 95 |
10:18.3 | 48m | 3:10.6 | 51 | 473 | 16 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.