Myron Smith 10:18 SkiErg

1,516m

Meters

10:18.3

Time

3:23.9

Pace

74

Calories

93

Heart Rate

Average Watts41
Calories Per Hour442
Stroke Rate53
Stroke Count557

July 05, 2024 17:50:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:18.3 1,516m 3:23.9 41 442 53 93
5:00.0 717m 3:29.2 38 431 61 89
10:00.0 751m 3:19.7 44 451 49 95
10:18.3 48m 3:10.6 51 473 16 95

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Workout Graph

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