Myron Smith 17:06 row
3,236m
Meters
17:06.6
Time
2:38.6
Pace
171
Calories
102
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 314 |
July 07, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.6 | 3,236m | 2:38.6 | 88 | 601 | 18 | 102 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 16 | 91 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 17 | 98 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 108 |
| 17:06.6 | 432m | 2:26.5 | 111 | 682 | 22 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.