Myron Smith 13:18 SkiErg
2,023m
Meters
13:18.2
Time
3:17.2
Pace
100
Calories
76
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 42 |
| Stroke Count | 566 |
July 08, 2024 17:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.2 | 2,023m | 3:17.2 | 46 | 456 | 42 | 76 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 79 |
| 10:00.0 | 760m | 3:17.3 | 46 | 456 | 53 | 80 |
| 13:18.2 | 475m | 3:28.6 | 39 | 432 | 62 | 71 |
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Workout Graph
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