Myron Smith 16:06 SkiErg
2,525m
Meters
16:06.9
Time
3:11.4
Pace
125
Calories
91
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 41 |
| Stroke Count | 673 |
| Drag Factor | 97 |
July 12, 2024 17:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.9 | 2,525m | 3:11.4 | 50 | 471 | 41 | 91 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 40 | 84 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 43 | 92 |
| 15:00.0 | 811m | 3:04.9 | 55 | 490 | 45 | 97 |
| 16:06.9 | 183m | 3:02.7 | 57 | 497 | 32 | 92 |
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Workout Graph
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