Myron Smith 6:39 SkiErg
1,031m
Meters
6:39.2
Time
3:13.5
Pace
51
Calories
78
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 99 |
July 15, 2024 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.2 | 1,031m | 3:13.5 | 48 | 466 | 18 | 78 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 | 76 |
| 6:39.2 | 264m | 3:07.8 | 53 | 481 | 19 | 80 |
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Workout Graph
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