Myron Smith 25:42 SkiErg
4,031m
Meters
25:42.0
Time
3:11.2
Pace
199
Calories
86
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 41 |
| Stroke Count | 1068 |
| Drag Factor | 97 |
July 15, 2024 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 4,031m | 3:11.2 | 50 | 472 | 41 | 86 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 37 | 77 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 43 | 84 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 44 | 86 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 44 | 89 |
| 25:00.0 | 801m | 3:07.2 | 53 | 483 | 44 | 92 |
| 25:42.0 | 116m | 3:01.0 | 59 | 503 | 20 | 92 |
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Workout Graph
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