Myron Smith 16:17 SkiErg
2,518m
Meters
16:17.8
Time
3:14.1
Pace
124
Calories
86
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 32 |
| Stroke Count | 530 |
| Drag Factor | 97 |
July 16, 2024 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:17.8 | 2,518m | 3:14.1 | 48 | 464 | 32 | 86 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 17 | 85 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 36 | 85 |
| 15:00.0 | 795m | 3:08.6 | 52 | 479 | 43 | 88 |
| 16:17.8 | 206m | 3:08.8 | 52 | 478 | 41 | 87 |
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Workout Graph
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