Myron Smith 15:58 SkiErg
2,528m
Meters
15:58.6
Time
3:09.5
Pace
126
Calories
92
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 42 |
| Stroke Count | 680 |
| Drag Factor | 96 |
July 16, 2024 17:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.6 | 2,528m | 3:09.5 | 51 | 476 | 42 | 92 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 40 | 84 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 44 | 91 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 45 | 97 |
| 15:58.6 | 164m | 2:58.6 | 61 | 511 | 32 | 98 |
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Workout Graph
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