Myron Smith 19:13 SkiErg
3,029m
Meters
19:13.8
Time
3:10.4
Pace
151
Calories
88
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 34 |
| Stroke Count | 664 |
| Drag Factor | 97 |
July 17, 2024 18:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.8 | 3,029m | 3:10.4 | 51 | 474 | 34 | 88 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 18 | 83 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 36 | 84 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 43 | 90 |
| 19:13.8 | 694m | 3:02.8 | 57 | 497 | 42 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.