Myron Smith 16:13 SkiErg
2,526m
Meters
16:13.6
Time
3:12.7
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 535 |
| Drag Factor | 97 |
July 18, 2024 17:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.6 | 2,526m | 3:12.7 | 49 | 468 | 32 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 17 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 36 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 43 |
| 16:13.6 | 194m | 3:09.6 | 51 | 476 | 44 |
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Workout Graph
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