Myron Smith 6:43 SkiErg
1,031m
Meters
6:43.9
Time
3:15.8
Pace
50
Calories
78
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 99 |
July 23, 2024 17:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,031m | 3:15.8 | 47 | 460 | 18 | 78 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 18 | 76 |
| 6:43.9 | 275m | 3:08.9 | 52 | 478 | 18 | 81 |
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Workout Graph
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