Myron Smith 6:31 SkiErg
1,032m
Meters
6:31.4
Time
3:09.6
Pace
50
Calories
83
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 476 |
Stroke Rate | 18 |
Stroke Count | 120 |
Drag Factor | 99 |
July 23, 2024 17:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:31.4 | 1,032m | 3:09.6 | 51 | 476 | 18 | 83 |
5:00.0 | 777m | 3:13.0 | 49 | 467 | 18 | 80 |
6:31.4 | 255m | 2:59.2 | 61 | 509 | 20 | 87 |
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Workout Graph
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