Myron Smith 26:34 SkiErg
4,089m
Meters
26:34.5
Time
3:14.9
Pace
202
Calories
86
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 36 |
| Stroke Count | 973 |
| Drag Factor | 97 |
July 24, 2024 17:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:34.5 | 4,089m | 3:14.9 | 47 | 462 | 36 | 86 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 17 | 76 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 36 | 79 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 42 | 80 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 42 | 88 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 43 | 92 |
| 26:34.5 | 251m | 3:08.2 | 52 | 480 | 46 | 104 |
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Workout Graph
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