Myron Smith 6:45 SkiErg
1,029m
Meters
6:45.5
Time
3:17.0
Pace
51
Calories
82
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 98 |
July 25, 2024 17:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.5 | 1,029m | 3:17.0 | 46 | 457 | 17 | 82 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 17 | 81 |
| 6:45.5 | 280m | 3:08.3 | 52 | 480 | 17 | 84 |
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Workout Graph
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