Myron Smith 10:06 SkiErg
1,586m
Meters
10:06.7
Time
3:11.2
Pace
77
Calories
87
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 17 |
Stroke Count | 184 |
Drag Factor | 99 |
July 26, 2024 16:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.7 | 1,586m | 3:11.2 | 50 | 472 | 17 | 87 |
5:00.0 | 758m | 3:17.8 | 45 | 455 | 17 | 81 |
10:00.0 | 812m | 3:04.7 | 56 | 491 | 19 | 91 |
10:06.7 | 16m | 3:29.3 | 38 | 431 | 9 | 90 |
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Workout Graph
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