Myron Smith 10:06 SkiErg

1,586m

Meters

10:06.7

Time

3:11.2

Pace

77

Calories

87

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate17
Stroke Count184
Drag Factor99

July 26, 2024 16:47:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.7 1,586m 3:11.2 50 472 17 87
5:00.0 758m 3:17.8 45 455 17 81
10:00.0 812m 3:04.7 56 491 19 91
10:06.7 16m 3:29.3 38 431 9 90

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Workout Graph

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