Myron Smith 10:05 SkiErg
1,577m
Meters
10:05.7
Time
3:12.0
Pace
77
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 66 |
July 26, 2024 17:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 1,577m | 3:12.0 | 49 | 470 | 18 | 91 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 17 | 83 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 20 | 96 |
| 10:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.