Myron Smith 1000m SkiErg
1,000m
Meters
5:33.8
Time
2:46.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 98 |
July 28, 2024 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,000m | 2:46.9 | 75 | 559 | 22 | 113 |
| 1:12.6 | 200m | 3:01.5 | 59 | 501 | 21 | 97 |
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 22 | 108 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 24 | 117 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 23 | 122 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 25 | 125 |
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Workout Graph
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