Myron Smith 13:11 SkiErg
2,026m
Meters
13:11.5
Time
3:15.3
Pace
100
Calories
90
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 29 |
| Stroke Count | 387 |
| Drag Factor | 96 |
July 30, 2024 09:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.5 | 2,026m | 3:15.3 | 47 | 461 | 29 | 90 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 17 | 88 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 36 | 89 |
| 13:11.5 | 509m | 3:08.1 | 53 | 480 | 38 | 94 |
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Workout Graph
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