Myron Smith 13:44 SkiErg
2,024m
Meters
13:44.3
Time
3:23.6
Pace
101
Calories
88
Heart Rate
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 40 |
Stroke Count | 559 |
Drag Factor | 94 |
July 30, 2024 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:44.3 | 2,024m | 3:23.6 | 41 | 442 | 40 | 88 |
5:00.0 | 700m | 3:34.2 | 36 | 422 | 37 | 82 |
10:00.0 | 743m | 3:21.8 | 43 | 446 | 43 | 89 |
13:44.3 | 582m | 3:12.6 | 49 | 468 | 43 | 94 |
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Workout Graph
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