Myron Smith 6000m SkiErg
6,000m
Meters
35:52.9
Time
2:59.4
Pace
303
Calories
99
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 99 |
August 01, 2024 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.9 | 6,000m | 2:59.4 | 61 | 508 | 20 | 99 |
| 7:39.7 | 1,200m | 3:11.5 | 50 | 471 | 18 | 82 |
| 7:18.8 | 2,400m | 3:02.8 | 57 | 497 | 20 | 90 |
| 7:11.2 | 3,600m | 2:59.6 | 60 | 507 | 21 | 101 |
| 6:59.6 | 4,800m | 2:54.8 | 65 | 525 | 22 | 109 |
| 6:43.7 | 6,000m | 2:48.2 | 74 | 553 | 24 | 114 |
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Workout Graph
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