Myron Smith 10000m SkiErg
10,000m
Meters
1:01:37.7
Time
3:04.8
Pace
501
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 98 |
August 03, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:37.7 | 10,000m | 3:04.8 | 55 | 490 | 19 | 104 |
| 12:51.7 | 2,000m | 3:12.9 | 49 | 467 | 17 | 95 |
| 12:28.4 | 4,000m | 3:07.1 | 53 | 483 | 19 | 95 |
| 12:20.1 | 6,000m | 3:05.0 | 55 | 490 | 20 | 103 |
| 12:15.1 | 8,000m | 3:03.7 | 56 | 494 | 21 | 108 |
| 11:42.5 | 10,000m | 2:55.6 | 65 | 522 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.