Myron Smith 12:52 SkiErg
2,027m
Meters
12:52.6
Time
3:10.5
Pace
101
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 96 |
August 06, 2024 12:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.6 | 2,027m | 3:10.5 | 51 | 474 | 30 | 96 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 | 94 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 37 | 96 |
| 12:52.6 | 475m | 3:01.6 | 58 | 500 | 41 | 99 |
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Workout Graph
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