Myron Smith 12:40 SkiErg
2,023m
Meters
12:40.1
Time
3:07.8
Pace
100
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 41 |
| Stroke Count | 530 |
| Drag Factor | 95 |
August 08, 2024 18:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.1 | 2,023m | 3:07.8 | 53 | 481 | 41 | 89 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 40 | 80 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 43 | 93 |
| 12:40.1 | 450m | 2:57.8 | 62 | 513 | 43 | 95 |
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Workout Graph
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