Myron Smith 16:06 SkiErg
2,549m
Meters
16:06.6
Time
3:09.6
Pace
126
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 33 |
| Stroke Count | 541 |
| Drag Factor | 96 |
August 11, 2024 13:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,549m | 3:09.6 | 51 | 476 | 33 | 93 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 18 | 85 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 37 | 94 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 43 | 99 |
| 16:06.6 | 181m | 3:03.9 | 56 | 493 | 47 | 97 |
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Workout Graph
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