Myron Smith 16:06 SkiErg
2,596m
Meters
16:06.6
Time
3:06.1
Pace
129
Calories
95
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 546 |
| Drag Factor | 96 |
August 11, 2024 13:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.6 | 2,596m | 3:06.1 | 54 | 486 | 33 | 95 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 17 | 89 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 37 | 94 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 44 | 99 |
| 16:06.6 | 188m | 2:57.1 | 63 | 516 | 45 | 99 |
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Workout Graph
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