Myron Smith 14:16 SkiErg
2,216m
Meters
14:16.2
Time
3:13.1
Pace
110
Calories
82
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 98 |
August 14, 2024 18:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.2 | 2,216m | 3:13.1 | 49 | 467 | 18 | 82 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 17 | 82 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 18 | 79 |
| 14:16.2 | 700m | 3:03.0 | 57 | 496 | 20 | 86 |
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Workout Graph
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