Myron Smith 16:32 SkiErg
2,527m
Meters
16:32.8
Time
3:16.4
Pace
125
Calories
80
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Stroke Count | 541 |
| Drag Factor | 97 |
August 15, 2024 17:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.8 | 2,527m | 3:16.4 | 46 | 458 | 32 | 80 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 17 | 79 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 36 | 78 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 42 | 84 |
| 16:32.8 | 241m | 3:12.5 | 49 | 468 | 41 | 81 |
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Workout Graph
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