Myron Smith 16:36 SkiErg
2,530m
Meters
16:36.2
Time
3:16.8
Pace
126
Calories
83
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 40 |
| Stroke Count | 672 |
| Drag Factor | 96 |
August 15, 2024 17:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.2 | 2,530m | 3:16.8 | 46 | 457 | 40 | 83 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 37 | 78 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 41 | 82 |
| 15:00.0 | 781m | 3:12.0 | 49 | 470 | 44 | 84 |
| 16:36.2 | 262m | 3:03.5 | 57 | 494 | 38 | 91 |
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Workout Graph
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