Myron Smith 15:06 SkiErg
2,529m
Meters
15:06.1
Time
2:59.1
Pace
126
Calories
98
Heart Rate
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 21 |
Stroke Count | 321 |
Drag Factor | 99 |
August 15, 2024 18:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:06.1 | 2,529m | 2:59.1 | 61 | 509 | 21 | 98 |
5:00.0 | 756m | 3:18.4 | 45 | 454 | 17 | 83 |
10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 101 |
15:00.0 | 903m | 2:46.1 | 76 | 562 | 25 | 106 |
15:06.1 | 15m | 3:23.3 | 42 | 443 | 10 | 104 |
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Workout Graph
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