Myron Smith 12:06 row
2,035m
Meters
12:06.5
Time
2:58.5
Pace
103
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 111 |
August 23, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,035m | 2:58.5 | 62 | 511 | 18 | 92 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 20 | 85 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 16 | 95 |
| 12:06.5 | 398m | 2:38.9 | 87 | 600 | 18 | 97 |
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Workout Graph
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