Myron Smith 12:06 row
2,331m
Meters
12:06.6
Time
2:35.8
Pace
124
Calories
105
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 111 |
August 23, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,331m | 2:35.8 | 92 | 618 | 19 | 105 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 16 | 93 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 111 |
| 12:06.6 | 431m | 2:26.8 | 110 | 680 | 22 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.