Myron Smith 15:07 row
2,652m
Meters
15:07.8
Time
2:51.1
Pace
136
Calories
96
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 17 |
| Stroke Count | 273 |
| Drag Factor | 110 |
August 27, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,652m | 2:51.1 | 70 | 540 | 17 | 96 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 20 | 81 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 16 | 94 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 107 |
| 15:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 105 |
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Workout Graph
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