Myron Smith 15:06 row
2,569m
Meters
15:06.0
Time
2:56.3
Pace
130
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 82 |
August 31, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.0 | 2,569m | 2:56.3 | 64 | 519 | 19 | 90 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 20 | 78 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 88 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 98 |
| 15:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 99 |
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Workout Graph
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