Myron Smith 17:50 row
3,373m
Meters
17:50.8
Time
2:38.7
Pace
178
Calories
110
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 110 |
September 08, 2024 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.8 | 3,373m | 2:38.7 | 88 | 601 | 18 | 110 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 16 | 97 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 17 | 107 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 116 |
| 17:50.8 | 583m | 2:26.4 | 111 | 683 | 23 | 120 |
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Workout Graph
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