Myron Smith 10:10 SkiErg
1,621m
Meters
10:10.8
Time
3:08.4
Pace
80
Calories
90
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 97 |
October 01, 2024 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.8 | 1,621m | 3:08.4 | 52 | 480 | 28 | 90 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 18 | 86 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 39 | 95 |
| 10:10.8 | 29m | 3:06.2 | 54 | 486 | 11 | 90 |
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Workout Graph
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